10 beliefs I live by…

Your Spark is Your Purpose: Your journey begins with following that inner spark—the one that lights you up, brings joy, and makes you feel alive. This, my friend, is your purpose.
Self-care is Essential: Prioritizing yourself isn't a selfish; it's mandatory. It's the foundation upon which you build the best version of yourself—for you, your family, your work, and the world.
Values are Your North Star: Understanding your values is like possessing a magical compass. They make it that much easier to make decisions quickly, manage your time with less stress and help you feel aligned, balanced and clear.
Embrace Discomfort for Growth: Change and growth will always stir up some discomfort. Embracing those feelings is what helps you step out of your comfort zone and toward your wildest dreams.
Mind, Body Spirit Connection: The mind is a powerful asset, and yet it's only one piece of the puzzle. Connecting to your heart, body and spirit unlocks a whole new world of wisdom, intuition, creativity and power.
We Thrive in Nature: We are nature. Our well-being is intertwined with the seasons, the elements, and our environment. The more we harmonize with nature, the more we thrive.
Inner Joy Trumps External Success: No external achievement—job, wealth, relationship, or circumstance—can provide lasting happiness, safety, success, or fulfillment. It all starts from within.
The Universe wants to Co-create with You: The more you trust yourself, act on your intuition, and surrender needing to know everything - the more the Universe will surprise and delight you.
You are a Powerful Creator: You are so much more wise, capable, creative, intuitive and resourceful than you could ever imagine - all you need to do is remember.
Community is a Catalyst for Growth: Personal Growth is a lot more fun when you're surrounded and supported by people who are walking the same path.

Looking for support on your journey?

Book a free consult call here to see if working together would be a good fit.

Book a Call

I didn't always live like that though...

Curious how I got here? Here's the long story.

As a child, I loved astrology, fantasy novels, fairies, nature and magic. I talked to the Ocean like she was my Grandmother. I wrote pages and pages of poetry and filled up sketchbooks with drawings. I collected quotes I loved on the internet on my bright green eMac bubble computer.

As I got older and tried to figure out my place in the practical world, I began to lose touch with myself. I got consumed by romantic relationships, hoping they would make me feel loved. I pursued a major and career in advertising because that felt safe and acceptable in our society instead of pursuing my passions for psychology, anthropology and art. After college, I believed job titles and money in the bank would make me feel successful.

And yet - it didn't.

I constantly battled with comparison, insecurity and never feeling like I belonged or was good enough.

Somewhere in my heart though, I knew there must be another way to life.

After listening to Eckart Tolle's "A New Earth" on my drive to and from work every day for a year, I finally took a leap of faith, followed my spark, and moved to South Korea for a year to teach English.

That move was the beginning of a 10 year long journey of reconnecting to my intuition, re-discovering who I was, and re-defining what a successful, fulfilled, joyful life looked like - FOR ME.

While it hasn't been all sunshine and rainbows, the past 10 years have led me closer and closer to remembering who I always was as child.

Working for lululemon and diving deep into coaching, goal setting and leadership development helped me remember my love for psychology.
Being consumed by my work and ending up in stress management counseling helped me get clear on what really matters.
Discovering feng shui helped me reconnect to nature, magic, symbolism, intuition and energy.
Going through breakups and multiple moves helped me find home within my own heart and know I will always belong with myself.
Embarking on a year long solo road trip was the adventure I always dreamed of and helped me connect to the wisdom of my heart, nature and Spirit.

Following all the little sparks -

of curiosity, intuition, passion and inspiration is what eventually led me here.

To a career where I get to blend all of my passions and help other people follow THEIR spark, reconnect to their magic, and live their most authentic, joyful life.

And for that I could not be more grateful.

I don’t believe life is a straight path my friend.

I believe - the more you get to know yourself…

the more curious you get about what you're capable of and all that life has to offer, and the more you take aligned actions with trust, courage, and gratitude and let go of needing to know how it ends...

the more you'll create a life that you're wildly in love with - one day at a time.

Ready to find out how having space to to connect with yourself, clarity on what really matters, and loving support and accountability to take aligned actions would change your life?

Ready to find out…

how having space to to connect with yourself, clarity on what really matters, and loving support and accountability to help you take aligned actions could change your life?

Book a free consult call here

to see if coaching is the next right step for you. 👇🏼

Ready to follow your spark and manifest your dreams?

Then it's time to raise your vibration to be a match for your goals!

Experience & Fun Facts

I first honed my coaching skills as a manager at lululemon. I spent 8+ years developing future leaders, facilitating impactful trainings and supporting my teams to crush their goals.
I added a new layer to my coaching expertise by becoming a certified Life Designer™ coach in 2020.
I studied BTB feng shui with Luminous Spaces Feng Shui School in 2018 and with The Tao of Dana at the School of Intention in 2020. I’m also trained in Biophilic design and am constantly learning and following what sparks my curiosity.
I’m a musician and dancer at heart. I performed for years with a taiko drum group in South Florida and energy / ecstatic dance is a huge part of my life.
I've been known to ask people to put their phones in a basket when they come over for dinner. Good conversation is my love language and I could spend hours listening, learning and laughing with people, which is why I started my Follow your Spark podcast.
I completed a yoga teacher training in 2012 with Peak Beings. I continue to practice the meditation and mindfulness skills I learned and incorporate them into my services today.
I’ve changed careers completely three times now since graduating college with an advertising degree. I’ve also lived abroad in South Korea, moved cross country, and completed a year long solo road trip! Thinking about making a big change in your life? I know what it’s like.
I love oracle cards and all things intuition, which is why I love helping my clients connect to their intuitive powers so much! The Year Ahead Intuitive Coaching Session is also one of my favorite things to do with clients!
I’m in a 16 month program to build my Mesa with Children of the 7 Rays - a spiritual journey all about connecting with your mind, body and spirit.